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Aska Mucha – Insight Sports Massage: Don’t allow your pain to limit you living life to the fullest any longer!

‘Don’t allow your pain to limit you living life to the fullest any longer. Corrective exercise will help you lead an enjoyable and rewarding life.’ Working as a sports massage therapist for many years, I have treated a range of conditions for clients whether the pain and concern was chronic or as the result of […]

Wellêtre – The Bowen Technique: Corinne Denham is here to help

Do you suffer from any of the following? Backache, neck and shoulder pain, sciatica, hayfever… If so, Corinne can help. Local mum of two (a 10 year old girl and her dog Cassie!) Corinne Denham is a practitioner of The Bowen Technique. Corinne explains: ‘With Bowen Therapy I perform a series of gentle rolling moves […]

Grove Neighbourhood Centre: Kim Benson

He has worked as a civil servant in the Department of Trade & Industry and been a menswear salesman at Liberty. But in recent months, Kim Benson is bringing his years of expertise to bear in helping to run the Grove Neighbourhood Centre (GNC). For five years he volunteered at the GNC, but started officially […]

Grove Neighbourhood Centre: One Day Urban Yoga Retreat 12 November 2016 9.30am-5pm

Grove Neighbourhood Centre is pleased to announce a new One Day Urban Yoga Retreat on 12 November 2016. Lisa Lawton and Zaz Grumbar who teach local weekly yoga classes (Lisa – Tuesdays 7pm, Zaz – Fridays 9.30am) will bring their joint expertise to create this unique one day event. In our busy world where family […]

Grove Neighbourhood Centre: Janis Cammell OBE

Janis Cammell OBE – Committee member Janis Cammell has a special link to the Grove. It has provided her with help when she needed it most. Now, she helps ensure it can do the same for others. “My father lived on Godolphin Road. He met my mother when she was over from Ireland and was […]

GNC Manager Theresa Tobin: ‘We are always looking for volunteer cooks’

Q. What does the centre offer? We have lots of classes: Life Art on Monday afternoons, Social Dancing on Tuesday evenings, Keep Fit for Over 50’s on a Wednesday morning, a Toddler Group on Monday, Tuesday and Thursday mornings.  There are Pilates and Yoga classes and support groups plus many more. We have rooms and […]

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