Richmond Fitness: Feel Electric EMS Fitness – A Full Body Work-out In 20 Minutes Per Week
Simin Hassani Get fit, tone-up and improve core strength with EMS training In 2023, after losing some weight, I wanted to firm up and get stronger,’ recalls Simin Hassani. ‘I tried the usual options, but with no success. Then I saw an advert for Electro-Muscular Stimulation (EMS). I went for…