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Yoga With Nahid: Yoga for Life with Nahid de Belgeonne

Nahid de Belgeonne ‘Nahid has transformed my yoga practice. I always feel blissful after a class with her.’ – Gemma Arterton, Actress ‘Some classes are now so fast, they seem more like cardio work-outs,’ reflects Nahid de Belgeonne. ‘Yoga should be about quietening the mind and opening up the body. ‘My approach, which is based […]

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