Hammersmith-based yoga teacher Nahid De Belgeonne has successfully adapted to the Covid-19 lockdown by switching all her teaching – both group sessions and one-to-ones – online.
Get fit and go green with personal training and group sessions in a female-only environment. ‘There’s no doubt that going to the gym can be daunting, and particularly so for women,’ says Portia Mahony, Manager of Terra Hale, Fulham’s female-only, eco-friendly gym. ‘If you’ve never been before or haven’t exercised regularly in a while, it’s so easy to feel selfconscious and intimidated.
Terra Hale offers environmentally-conscious workouts and a new spin on spin classes
Body & Brain: Healing the Body and Brain. Recharge the body, refresh the mind and renew the spirit
Nahid de Belgeonne ‘Nahid has transformed my yoga practice. I always feel blissful after a class with her.’ – Gemma Arterton, Actress ‘Some classes are now so fast, they seem more like cardio work-outs,’ reflects Nahid de Belgeonne. ‘Yoga should be about quietening the mind and opening up the body....
The Flying Yogi is a boutique yoga and Pilates studio that recently landed on Goldhawk Road. Owner and local resident Kasia Poremna tells us why she is passionate about the joys of teaching yoga in W12 You were an architect and interior designer. Why the transition to yoga? Twelve years...
Click to Download Hammersmith Locals Winter 2016 PDF Download the PDF to get in touch with locals by clicking on phone numbers, links, and email addresses. Promote friends and good causes by following them and sharing via the PDF social media icons. You can also share this direct link to the...
He has worked as a civil servant in the Department of Trade & Industry and been a menswear salesman at Liberty. But in recent months, Kim Benson is bringing his years of expertise to bear in helping to run the Grove Neighbourhood Centre (GNC). For five years he volunteered at...
Grove Neighbourhood Centre is pleased to announce a new One Day Urban Yoga Retreat on 12 November 2016. Lisa Lawton and Zaz Grumbar who teach local weekly yoga classes (Lisa - Tuesdays 7pm, Zaz - Fridays 9.30am) will bring their joint expertise to create this unique one day event. In...
