Category archives: Yoga

Fulham Gym: Terra Hale – Women Only!

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Fulham Gym: Terra Hale – Women Only!
Get fit and go green with personal training and group sessions in a female-only environment. ‘We create a safe space in which women of all shapes, sizes and fitness levels can progress at their own pace in a friendly atmosphere.’

Yoga With Nahid: Yoga for Life with Nahid de Belgeonne

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Yoga With Nahid: Yoga for Life with Nahid de Belgeonne
Nahid de Belgeonne ‘Nahid has transformed my yoga practice. I always feel blissful after a class with her.’ – Gemma Arterton, Actress ‘Some classes are now so fast, they seem more like cardio work-outs,’ reflects Nahid de Belgeonne. ‘Yoga should be about quietening the mind and opening up the body....

The Flying Yogi: Kasia Poremna tells us why she is passionate about the joys of teaching yoga in W12

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The Flying Yogi: Kasia Poremna tells us why she is passionate about the joys of teaching yoga in W12
The Flying Yogi is a boutique yoga and Pilates studio that recently landed on Goldhawk Road. Owner and local resident Kasia Poremna tells us why she is passionate about the joys of teaching yoga in W12 You were an architect and interior designer. Why the transition to yoga? Twelve years...

Hammersmith Locals: Download and Share the Winter 2016 PDF

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Hammersmith Locals: Download and Share the Winter 2016 PDF
Click to Download Hammersmith Locals Winter 2016 PDF Download the PDF to get in touch with locals by clicking on phone numbers, links, and email addresses. Promote friends and good causes by following them and sharing via the PDF social media icons. You can also share this direct link to the...

Grove Neighbourhood Centre: Kim Benson

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Grove Neighbourhood Centre: Kim Benson
He has worked as a civil servant in the Department of Trade & Industry and been a menswear salesman at Liberty. But in recent months, Kim Benson is bringing his years of expertise to bear in helping to run the Grove Neighbourhood Centre (GNC). For five years he volunteered at...

Grove Neighbourhood Centre: One Day Urban Yoga Retreat 12 November 2016 9.30am-5pm

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Grove Neighbourhood Centre: One Day Urban Yoga Retreat 12 November 2016 9.30am-5pm
Grove Neighbourhood Centre is pleased to announce a new One Day Urban Yoga Retreat on 12 November 2016. Lisa Lawton and Zaz Grumbar who teach local weekly yoga classes (Lisa - Tuesdays 7pm, Zaz - Fridays 9.30am) will bring their joint expertise to create this unique one day event. In...