Category archives: Health & Fitness

‘From diagnosis to operation to aftercare, Nick explained exactly what was happening and inspired confidence.’ – Linda Killick

‘The ballet movements have helped me to cope with my condition. It is 90 minutes when I can forget about my illness and work with incredible people.’ – Jon, diagnosed with Parkinson’s six years ago

The Hogarth Club combines high quality facilities and state-of-the-art equipment with a friendly home-away-from-home atmosphere

Tracey and Dorota Do you need to shift stubborn inches? Tracey Kane has lost 8kg since May, when she started a HYPOXI body-shaping programme at Dorota’s Lifestyle Studio. ‘I needed a kickstart to tone up and diets and other fitness plans hadn’t worked. I used to pass Dorota’s studio regularly…

Shoulder and Elbow Consultant Nick Ferran is a passionate advocate of awake upper limb surgery

Whatever your sporting pursuit, it’s worth making sure your footwear is fit for purpose

F45 Training has pioneered an exciting new way of working out. Find out why it has been so successful worldwide…

The WholeLife Clinic’s experienced team provides patients with integrated health, fitness and wellness treatments

Nick Ferran @ Shoulder & Elbow London: Eyes Wide Open – Shoulder and elbow consultant Nick Ferran recommends regional anaesthesia as an option for upper limb surgery

Body & Brain: Healing the Body and Brain. Recharge the body, refresh the mind and renew the spirit