The F stands for functional training, a mix of circuit and hiit style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun
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Terra Hale offers environmentally-conscious workouts and a new spin on spin classes. Terra Hale is a gym with a difference. If you care about our world, it’s the perfect place to do some good while you work at feeling good.
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Hogarth Youth and Community Centre is a vibrant hub for the community in the heart of Chiswick. The Centre offers sessions and services for the whole family, from Mother and baby/toddler sessions, kids youth clubs, children and adult karate classes, a club for senior citizens plus lots more.
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F45 Training has pioneered an exciting new way of working out. Find out why it has been so successful worldwide…
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We are specialists in Physiotherapy, Biomechanical Analysis and Injury Management. Our clinic is conveniently located next door to St Margarets train station, Twickenham.
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Pod Fitness – Get in shape in the great outdoors. Enjoy the benefits of small group training in local parks with Pod Fitness.
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