The Human Method: Online Yoga Classes – Free For NHS Staff And Key Workers
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Hammersmith-based yoga teacher Nahid De Belgeonne has successfully adapted to the Covid-19 lockdown by switching all her teaching – both group sessions and one-to-ones – online.
Yoga With Nahid: Yoga for Life with Nahid de Belgeonne
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Nahid de Belgeonne ‘Nahid has transformed my yoga practice. I always feel blissful after a class with her.’ – Gemma Arterton, Actress ‘Some classes are now so fast, they seem more like cardio work-outs,’ reflects Nahid de Belgeonne. ‘Yoga should be about quietening the mind and opening up the body….