Body & Brain: Healing the Body and Brain. Recharge the body, refresh the mind and renew the spirit
Pod Fitness: Get in Shape in the Great Outdoors. Enjoy the benefits of small group training in local parks with Pod Fitness.
Susan Harker is a specialist in corrective exercise and Pilates. Whether remedying niggling aches and pains or treating long-term injuries, Susan tailors her training programmes to individual needs. Here she recalls working with Allison.
Nick Ferran @ Shoulder & Elbow London: Eyes Wide Open – Shoulder and elbow consultant Nick Ferran recommends regional anaesthesia as an option for upper limb surgery
Sporting Feet – Whatever your sporting pursuit, it’s worth making sure your feet are fit for purpose
Dorota’s Lifestyle Studio – HYPOXI: On The Move
Flawless Physio will help you achieve a happy, healthy, pain-free lifestyle
Nick Ferran @ Shoulder & Elbow London Ltd: Eyes Wide Open
Step off the stressful daily treadmill and indulge yourself at The Cove Spa
‘Our philosophy is quite simple,’ reveals Vikee Patel, Director of The Cove Spa on the High Road. ‘We create a tranquil environment in which experienced therapists can deliver a first-class personal service that achieves results. We aim to exceed expectations.’
HYPOXI-Studio Chiswick: Reclaim Your Body Shape – When exercise and dieting aren’t shifting those inches, HYPOXI is a proven solution
