The Hogarth Club combines high quality facilities and state-of-the-art equipment with a friendly home-away-from-home atmosphere
Tracey and Dorota Do you need to shift stubborn inches? Tracey Kane has lost 8kg since May, when she started a HYPOXI body-shaping programme at Dorota’s Lifestyle Studio. ‘I needed a kickstart to tone up and diets and other fitness plans hadn’t worked. I used to pass Dorota’s studio regularly and I was curious about […]
Shoulder and Elbow Consultant Nick Ferran is a passionate advocate of awake upper limb surgery
Whatever your sporting pursuit, it’s worth making sure your footwear is fit for purpose
F45 Training has pioneered an exciting new way of working out. Find out why it has been so successful worldwide…
The WholeLife Clinic’s experienced team provides patients with integrated health, fitness and wellness treatments
Nick Ferran @ Shoulder & Elbow London: Eyes Wide Open – Shoulder and elbow consultant Nick Ferran recommends regional anaesthesia as an option for upper limb surgery
Body & Brain: Healing the Body and Brain. Recharge the body, refresh the mind and renew the spirit
Pod Fitness: Get in Shape in the Great Outdoors. Enjoy the benefits of small group training in local parks with Pod Fitness.
Susan Harker is a specialist in corrective exercise and Pilates. Whether remedying niggling aches and pains or treating long-term injuries, Susan tailors her training programmes to individual needs. Here she recalls working with Allison.