London Pilates: Movement for Life – Look and Move Better
Improve your core strength, posture and flexibility
Look, move and feel better!
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The key to good posture, core strength and flexibility lies in an understanding of how our bodies move, says Susan Harker. Brook Green resident Susan Harker tells us about her Movement For Life business based in Hammersmith’s Novotel London West Hotel. Born in South Africa, Susan came to London in…