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Movement For Life: Moving On Up!

Susan Harker If you learn to move well and understand your body, the effects can be dramatic and life-enhancing. Susan Harker explains… Specialising in corrective exercise and Pilates, Brook Green resident Susan Harker has developed a thriving practice based at Hammersmith’s Novotel London West Hotel. Susan passionately believes that movement is integral to good health […]

Look, move and feel better!

The key to good posture, core strength and flexibility lies in an understanding of how our bodies move, says Susan Harker. Brook Green resident Susan Harker tells us about her Movement For Life business based in Hammersmith’s Novotel London West Hotel. Born in South Africa, Susan came to London in 1999 with a degree in […]

Bradley Cahoon: You are never too old for the naughty step

(or Seniors can surprise you) Living in Brackenbury Village and working at the Grove Neighbourhood Centre has opened my eyes to previously unrealised antics that some of the septuagenarian and octogenarian residents of Hammersmith and its environs get up to. I have lived in the area for 25 plus years and even had my wedding […]

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