‘We want to get people moving,’ smiles Jocette Coote, who owns F45 Training Ravenscourt Park with her husband, the ex-Scotland Rugby Union international Andrew Mower.
Fitness training that gets results. ‘We never forget that a studio can be intimidating,’ says Sam Palmer, Manager of F45 Training Ravenscourt Park. ‘That’s why we offer a week trial for £29
Following on from the most recent announcement from the government, we are currently working on how best we can support you through this period
F45 is an exciting, effective way of working out. Take the week-long trial and you’ll discover why. ‘However fit you are and whether or not you have exercised in the past, we never forget that the studio environment can be…