‘We want to get people moving,’ smiles Jocette Coote, who owns F45 Training Ravenscourt Park with her husband, the ex-Scotland Rugby Union international Andrew Mower.
Get in shape in the great outdoors with small group sessions. Fitness classes in London’s parks have become a familiar sight.
Fitness training that gets results. ‘We never forget that a studio can be intimidating,’ says Sam Palmer, Manager of F45 Training Ravenscourt Park. ‘That’s why we offer a week trial for £29
‘Dr Hala has improved my skin so much. She is very receptive to individual needs, she always analyses your skin to provide the best treatment and she listens. I would thoroughly recommend.’ – Lucinda Cunningham
Following on from the most recent announcement from the government, we are currently working on how best we can support you through this period
Ash Sunassee, owner of Wellfinity, is committed to connecting excellent health professionals, nutritionists, personal trainers and health coaches to the Chiswick and Greater London community
F45 is an exciting, effective way of working out. Take the week-long trial and you’ll discover why. ‘However fit you are and whether or not you have exercised in the past, we never forget that the studio environment can be…
Seven years ago Dorota Zelazny booked a HYPOXI body-shaping course – and it proved a life-changing moment.