Fitness training that gets results. ‘We never forget that a studio can be intimidating,’ says Sam Palmer, Manager of F45 Training Ravenscourt Park. ‘That’s why we offer a week trial for £29
Get fit and go green with personal training and group sessions in a female-only environment. ‘There’s no doubt that going to the gym can be daunting, and particularly so for women,’ says Portia Mahony, Manager of Terra Hale, Fulham’s female-only, eco-friendly gym. ‘If you’ve never been before or haven’t exercised regularly in a while, it’s so easy to feel selfconscious and intimidated.
Terra Hale offers environmentally-conscious workouts and a new spin on spin classes
Paul and Sam Renowned as a gym for locals, West 4 has undergone a quiet transformation under its new owners There can’t be many gyms located in a converted church. ‘We’re so lucky to have this space,’ admits Sam Stone, co-owner of West 4 Gym in Sutton Lane North. ‘The…