Tag archives: nutrition

Get fit and go green with personal training and group sessions in a female-only environment. ‘There’s no doubt that going to the gym can be daunting, and particularly so for women,’ says Portia Mahony, Manager of Terra Hale, Fulham’s female-only, eco-friendly gym. ‘If you’ve never been before or haven’t exercised regularly in a while, it’s so easy to feel selfconscious and intimidated.

Terra Hale offers environmentally-conscious workouts and a new spin on spin classes