‘My fitness is beyond any expectation I had when I signed up. My core fitness is definitely enhanced and so is my energy level.’ – Pamela Rosier
‘We want to get people moving,’ smiles Jocette Coote, who owns F45 Training Ravenscourt Park with her husband, the ex-Scotland Rugby Union international Andrew Mower.
Following on from the most recent announcement from the government, we are currently working on how best we can support you through this period
Ash Sunassee, owner of Wellfinity, is committed to connecting excellent health professionals, nutritionists, personal trainers and health coaches to the Chiswick and Greater London community
Get fit and go green with personal training and group sessions in a female-only environment. ‘There’s no doubt that going to the gym can be daunting, and particularly so for women,’ says Portia Mahony, Manager of Terra Hale, Fulham’s female-only, eco-friendly gym. ‘If you’ve never been before or haven’t exercised regularly in a while, it’s so easy to feel selfconscious and intimidated.
F45 Training has pioneered an exciting new way of working out. Find out why it has been so successful worldwide…