Category archives: Wellbeing

Ash Sunassee, owner of Wellfinity, is committed to connecting excellent health professionals, nutritionists, personal trainers and health coaches to the Chiswick and Greater London community

Get fit and go green with personal training and group sessions in a female-only environment. ‘There’s no doubt that going to the gym can be daunting, and particularly so for women,’ says Portia Mahony, Manager of Terra Hale, Fulham’s female-only, eco-friendly gym. ‘If you’ve never been before or haven’t exercised regularly in a while, it’s so easy to feel selfconscious and intimidated.

The Cove Spa is now offering excellent savings on rejuvenating CACI anti-ageing facial treatments

Terra Hale offers environmentally-conscious workouts and a new spin on spin classes

Capsule Wardrobe Collection: Style Counsel – Look chic and feel confident all day every day

Step off the stressful daily treadmill and indulge yourself at The Cove Spa ‘Our philosophy is quite simple,’ reveals Vikee Patel, Director of The Cove Spa on the High Road. ‘We create a tranquil environment in which experienced therapists can deliver a first-class personal service that achieves results. We aim to exceed expectations.’

Click to Download Hammersmith Locals Winter 2016 PDF Download the PDF to get in touch with locals by clicking on phone numbers, links, and email addresses. Promote friends and good causes by following them and sharing via the PDF social media icons. You can also share this direct link to the…

Grove Neighbourhood Centre is pleased to announce a new One Day Urban Yoga Retreat on 12 November 2016. Lisa Lawton and Zaz Grumbar who teach local weekly yoga classes (Lisa – Tuesdays 7pm, Zaz – Fridays 9.30am) will bring their joint expertise to create this unique one day event. In…

Interview with Aska Mucha local massage therapist ’It’s my passion’ Q. Why are you a massage therapist? Since my teens I have always had a huge interest in the combination of Eastern and Western mind and body connection. My extensive travels, training and personal development raised it all to the…