F45 Training Ravenscourt Park: Body Talk
‘We want to get people moving,’ smiles Jocette Coote, who owns F45 Training Ravenscourt Park with her husband, the ex-Scotland Rugby Union international Andrew Mower.
F45 Ravenscourt Park: Fitness training that gets results
Fitness training that gets results. ‘We never forget that a studio can be intimidating,’ says Sam Palmer, Manager of F45 Training Ravenscourt Park. ‘That’s why we offer a week trial for £29
F45 Ravenscourt Park: We Are Committed To Your Physical And Mental Health
Following on from the most recent announcement from the government, we are currently working on how best we can support you through this period
F45 Training London: Fitness Training That Gets Results
F45 is an exciting, effective way of working out. Take the week-long trial and you’ll discover why. ‘However fit you are and whether or not you have exercised in the past, we never forget that the studio environment can be…
Coronavirus Live Video: Health & Fitness – Pod Fitness – Isolated not Alone
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Bianca Sainty owner of Pod Fitness is streaming 3 x Facebook Live 30 min workouts each week
Body & Brain: Healing the Body and Brain
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Body & Brain: Healing the Body and Brain. Recharge the body, refresh the mind and renew the spirit