Body & Brain: Healing the Body and Brain. Recharge the body, refresh the mind and renew the spirit
Nahid de Belgeonne ‘Nahid has transformed my yoga practice. I always feel blissful after a class with her.’ – Gemma Arterton, Actress ‘Some classes are now so fast, they seem more like cardio work-outs,’ reflects Nahid de Belgeonne. ‘Yoga should be about quietening the mind and opening up the body. ‘My approach, which is based […]
The Flying Yogi is a boutique yoga and Pilates studio that recently landed on Goldhawk Road. Owner and local resident Kasia Poremna tells us why she is passionate about the joys of teaching yoga in W12 You were an architect and interior designer. Why the transition to yoga? Twelve years ago I was suffering from […]
To download your FREE 1 DAY PASS, visit FitnessFirst.co.uk/1day T: 0344 571 28 70 E: Hammersmith@FitnessFirst.com Opening times Monday to Thursday 06:15 – 22:00 Friday 06:15 – 21:00 Weekend 08:00 – 20:00 Fitness First Hammersmith Phone: +442087426140 26-28 Hammersmith Grove Hammersmith W6 7HA Hammersmith@FitnessFirst.com http://www.fitnessfirst.co.uk/gyms/london-hammersmith/ Terms and Conditions Apply.
Grove Neighbourhood Centre is pleased to announce a new One Day Urban Yoga Retreat on 12 November 2016. Lisa Lawton and Zaz Grumbar who teach local weekly yoga classes (Lisa – Tuesdays 7pm, Zaz – Fridays 9.30am) will bring their joint expertise to create this unique one day event. In our busy world where family […]
Get into great shape with Zaz and Aska at the Grove Neighbourhood Centre. Enjoy yoga with Zaz (left): YOGA WITH ZAZ Fridays at 9.30am. Call Zaz on 07976 667 953. Enjoy sports massage with Aska (centre): INSIGHT SPORTS MASSAGE Mon & Wed 7am – 9pm. Sat 7am – 1pm. Call Aska on 07894 331 743. […]
(or Seniors can surprise you) Living in Brackenbury Village and working at the Grove Neighbourhood Centre has opened my eyes to previously unrealised antics that some of the septuagenarian and octogenarian residents of Hammersmith and its environs get up to. I have lived in the area for 25 plus years and even had my wedding […]